What areas of the body are primarily used in reflexology?

Reflexology primarily involves the application of pressure to specific points on the hands and feet. This practice is based on the belief that these areas correspond with different parts of the body, and that stimulating these points can promote health and well-being throughout the entire body. Each point is thought to be linked to specific organs, systems, or areas, allowing practitioners to address various ailments through manual techniques.

In contrast, the other options, while they may involve methods of therapeutic touch or could provide some relief through various massage techniques, do not specifically align with the foundational principles of reflexology. Reflexology’s primary focus on the hands and feet differentiates it from other forms of bodywork such as massage therapy, which can encompass the back, shoulders, arms, and legs among other areas. This specificity makes the hands and feet the central focus of reflexology practice.